The infuriating rise of the narrative out of office message – and how to set an auto-reply that doesn’t annoy everyone
The infuriating rise of the narrative out of office message – and how to set an auto-reply that doesn’t annoy everyone.
How To Stave Off Loneliness And Embrace Solitude Instead
A 2014 study by the University of Virginia discovered that participants would rather subject themselves to an electric shock than be alone with their thoughts. So, whatever anyone wants to …
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Bad Therapy: When Firing Your Therapist Is Therapeutic
Therapist Charlotte Fox Weber describes an agonizing 5-year therapy as the client of a cold and withholding therapist, and the lessons she learned about what NOT to do with her …
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CHARLOTTE INVESTIGATES THE FUTURE OF RELATIONSHIPS.
Charlotte started The School of Life psychotherapy service and is the author of her first, forthcoming book called What We Want. She is deeply interested in issues with anxiety and emotional …
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How to get on with your work colleagues
For centuries, the workplace was not an arena for meaning or pleasure, let alone friendship. The working environment was often hierarchical, and the idea that you might have a ‘work …
How lockdown made us braver and bolder in our life choices
First, there came the jogging: I went three times a week, huffing and puffing. Then, against the rumble of frightening headlines and Government press conferences, came quizzes, virtual cocktail nights …
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Interview with Charlotte Fox Weber, Founder of the School of Life Psychotherapy Service
Charlotte Fox Weber is a psychotherapist and founder of the School of Life psychotherapy service. She has a profound interest in emotional issues, working relationally with clients where they feel stuck, …
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Is Anxiety Actually Good For You?
As a society, we’ve never been more anxious — but certain types of anxiety can be used in a productive way, as a guide to better decision making or a …
HOW TO EMBRACE UNCERTAINTY — AND MASTER THE ART OF NOT KNOWING
When will all this end? Will there even be an end? Could I lose my job? Could I die? What do I actually want from life? Many of us are …
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