Dear Therapist, I feel tempted to tell people how irritating they are, constantly. I get annoyed by my boss, my colleagues, friends and obviously family. I feel so frustrated by …
Dear Therapist…”Should I Tell People How Much They Irritate Me?” Read More »
Never has there been a greater need for diversion and distraction. For some, escaping the reality of the pandemic involves a flight of fancy – immersing yourself in the pages …
As we are confined to our four walls, we witness pent-up frustration, aggression, and even violence. Reports indicate that domestic abuse has increased since the lockdown worldwide.
If you live alone during this strange period of social distancing, it’s understandable that you might be feeling isolated, lonely, and probably a little bit bored. But thankfully there are …
11 ways to keep busy if you’re living alone during isolation Read More »
If you’ve drifted apart, these expert tips might help you find your way back.
A rising number of couples are heading for the therapist’s couch to cope with the stress of spiralling costs, says Anna Silverman.
Men are supposed to find friendship easy. The “bromance” is a recurring pop-cultural motif, cropping up in movies from Bad Boys to The Hangover, whose male protagonists find meaning through a combination of …
How To Reach Out To Old Friends Over The Holidays Read More »
In our new era of ‘romantic realism’, more and more couples are seeking out counselling before they get married, rather than waiting for impossible problems to arise.
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