Press

Put down your phone when talking to your partner and perhaps adjust expectations of sex. A psychotherapist on what couples should know.

The relationship was toxic. And her ex was such a narcissist! Yes, they were definitely co-dependent.

If you find summer whizzes by in a blur, here is how to make the most of the season

With people increasingly sacrificing basic necessities like food to afford cosmetic procedures, Beth Ashley investigates the extreme pressure beauty culture is placing on us

It has been years since you had a good date. Actually, you’re on one now, eyes darting at the clock as the minute-hand drags to the time you’ve deemed it …

Why Are Reality TV Shows So Obsessed With Romanticising Our Exes? Read More »

Much-need conversations about burnout, its symptoms, and its causes have dominated discussions both on and offline for a few years now.

The internet is full of memes about swiping left on men who haven’t been to therapy – but could this be doing more harm than good?

Jasmin, 26, is a teacher in Cambridgeshire. She’s relatively new to the profession (last year was her first year) but felt happy and secure in how she was doing. That …

2020 Has Made Imposter Syndrome Better For Some – & Worse For Others Read More »

The infuriating rise of the narrative out of office message – and how to set an auto-reply that doesn’t annoy everyone.

A 2014 study by the University of Virginia discovered that participants would rather subject themselves to an electric shock than be alone with their thoughts. So, whatever anyone wants to …

How To Stave Off Loneliness And Embrace Solitude Instead Read More »