Recent Press
I am interviewed for expert opinion on emotional issues. I offer insight about a range of topics, demystifying struggles and normalising everyday psychological challenges.
Stuck in a rut? How to be happy in your long-term relationship
Put down your phone when talking to your partner and …
Stuck in a rut? How to be happy in your long-term relationship Read More »
Therapy Dialect Is A Thing Right Now – But Could It Be Toxic?
The relationship was toxic. And her ex was such a …
Therapy Dialect Is A Thing Right Now – But Could It Be Toxic? Read More »
35 ways to have a happier summer, from keeping a photo diary to finding doorstep adventures
If you find summer whizzes by in a blur, here …
The price of beauty: Why we rack up debt to pay for cosmetic treatments
With people increasingly sacrificing basic necessities like food to afford …
The price of beauty: Why we rack up debt to pay for cosmetic treatments Read More »
Why Are Reality TV Shows So Obsessed With Romanticising Our Exes?
It has been years since you had a good date. …
Why Are Reality TV Shows So Obsessed With Romanticising Our Exes? Read More »
How burnout can impact your brain and cause paranoia – and how to fix it
Much-need conversations about burnout, its symptoms, and its causes have …
How burnout can impact your brain and cause paranoia – and how to fix it Read More »
Why do we only want to date men who’ve been to therapy?
The internet is full of memes about swiping left on …
Why do we only want to date men who’ve been to therapy? Read More »
2020 Has Made Imposter Syndrome Better For Some – & Worse For Others
Jasmin, 26, is a teacher in Cambridgeshire. She’s relatively new …
2020 Has Made Imposter Syndrome Better For Some – & Worse For Others Read More »
The infuriating rise of the narrative out of office message – and how to set an auto-reply that doesn’t annoy everyone
The infuriating rise of the narrative out of office message …