Recent Press

I am interviewed for expert opinion on emotional issues. I offer insight about a range of topics, demystifying struggles and normalising everyday psychological challenges.

Is Anxiety Actually Good For You?

August 19, 2020

As a society, we’ve never been more anxious — but …

Is Anxiety Actually Good For You? Read More »

HOW TO EMBRACE UNCERTAINTY — AND MASTER THE ART OF NOT KNOWING

June 28, 2020

When will all this end? Will there even be an …

HOW TO EMBRACE UNCERTAINTY — AND MASTER THE ART OF NOT KNOWING Read More »

How to master the art of escapism

May 10, 2020

Never has there been a greater need for diversion and …

How to master the art of escapism Read More »

So Much Love to Give

April 28, 2020

As we are confined to our four walls, we witness …

So Much Love to Give Read More »

11 ways to keep busy if you’re living alone during isolation

April 10, 2020

If you live alone during this strange period of social …

11 ways to keep busy if you’re living alone during isolation Read More »

OnOffice Spring 2020

March 1, 2020

How to reconnect with your partner

February 26, 2020

If you’ve drifted apart, these expert tips might help you …

How to reconnect with your partner Read More »

I turned to wedding therapy after planning the big day left me in a frenzied state

February 21, 2020

A rising number of couples are heading for the therapist’s …

I turned to wedding therapy after planning the big day left me in a frenzied state Read More »

How To Reach Out To Old Friends Over The Holidays

December 12, 2019

Men are supposed to find friendship easy. The “bromance” is …

How To Reach Out To Old Friends Over The Holidays Read More »