




Recent Press
I am interviewed for expert opinion on emotional issues. I offer insight about a range of topics, demystifying struggles and normalising everyday psychological challenges.
Is Anxiety Actually Good For You?
As a society, we’ve never been more anxious — but …
HOW TO EMBRACE UNCERTAINTY — AND MASTER THE ART OF NOT KNOWING
When will all this end? Will there even be an …
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How to master the art of escapism
Never has there been a greater need for diversion and …
So Much Love to Give
As we are confined to our four walls, we witness …
11 ways to keep busy if you’re living alone during isolation
If you live alone during this strange period of social …
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How to reconnect with your partner
If you’ve drifted apart, these expert tips might help you …
I turned to wedding therapy after planning the big day left me in a frenzied state
A rising number of couples are heading for the therapist’s …
I turned to wedding therapy after planning the big day left me in a frenzied state Read More »
How To Reach Out To Old Friends Over The Holidays
Men are supposed to find friendship easy. The “bromance” is …
How To Reach Out To Old Friends Over The Holidays Read More »